EAT IT UP

Everyone knows you need gas to make a car run. And you need electricity to make a TV work. Your body also needs special fuel to help it grow strong and healthy.

We get this special fuel from healthy foods – like fruits, vegetables, milk and cereal. There are plenty of healthy foods that taste great and are fun to eat.

Click on the list below to learn more about giving your body the healthy foods it needs.

• Feed a monster, tour the food guide pyramid and find play fun games!
• Become a chef! Try these great recipes you can make yourself.
• Why milk? Click here to see your favorite celebrities with milk mustaches.